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Reflexology is not a massage; it is the employment of gentle pressure over areas of the feet on what are known as Reflexes, which correspond to all the organs and systems of the body.

Reflexology can be very helpful for a wide range of disorders such as:

  • Anxiety and stress
  • Depression
  • Asthma
  • Digestive problems e.g. I.B.S.
  • Sleep disturbance
  • Hormonal problems e.g. PMS & the Menopause
  • Infertility
  • Back pain

to name but a few.

Reflexology can be used as a means of maintaining health and relaxing the body and mind so you do not have to be unwell to benefit from treatment.

It also encourages deep relaxation, which is essential for the body to regain energy and recover from illness.

Reflexology is based on a very ancient form of healing used by the Chinese and Egyptians 5200 years ago. It can be categorised as a Meridian Therapy, like Acupuncture. This means we are tapping into the energy systems of the body, thus helping clear any blockages and enabling the body to begin the process of healing itself.

reflexology map of feet

Reflexology is a very gentle therapy, which is enjoyable as well as beneficial. Reflexes for the whole body are mapped out on the feet and pressure and stimulation of these reflexes affects the corresponding organs, systems and glands.

A state of deep relaxation is achieved, which calms and increases feelings of well being. Circulation is increased to the area, toxins are eliminated and pain can be relieved.

Only pure and natural products are used in all treatments.

Gift Vouchers are available.

Marjorie Cook
S.R.N.; R.M.N.; Diploma in Reflexology.

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